Affirmation:
I am feeding my baby with my whole heart and soul.
Action:
Today, spend 10 minutes on your self. Nurture something in yourself, so you can better nurture your aby. For instance, spend 10 minutes looking at the sunset, noticing your breath and the beauty around you. Or spend 10 minutes slowly brushing your hair. As a breastfeeding mother, as a mother who feeds her baby with her heart and soul, you give so much. Do something wonderful and deeply nurturing for yourself today.

